Our Aspiration:

1.Vital Energies

In order to live your life more dynamically, the most important thing is to increase your vital energies.

2.Peace of Mind

We practice Chi Gong with the sincere hope that our mind will become more stable and peaceful, and happiness will come to our heart naturally.

3. Here are Now

When your mind stays in the present moment, you can get the most power from your body. Try not to think too much, and just be here now.

4.Oneness

Chi Gong helps you to feel connected to other people, nature, and the universe.

Through Chi Gong we try to feel connected with everything.

5.Environment

Human health and the health of the earth are interconnected. Humans and the Earth: not looking at these two elements as separate, we hope for a healthier global system.

Taikyoku18shiki

This chigong was created by Prof.Rin in China in 1979.
It is comparatively rhythmic and some movements are from Tai chi.

Kenshin 4 major chigong methods

4 traditional chigong methods were modernized to be taught widely in China.
There are new versions of traditional ones.

Other methods

The 5 elements methods, Gaitankou, Choujyukou, etc.

Meditation, relaxation